The Crazy Sexy Diet

I've started this new journey. It's called "Crazy Sexy Diet"!

Here's a little back ground. The Crazy Sexy Diet was wrote by Kris Carr, in  2003 she was diagnosed with a rare and incurable form of cancer. So she changed her life style and started this "diet", for lack of a better word, It's a lifestyle upgrade.  She has since wrote 5 books, with Crazy Sexy Diet being a #1 best sellers on both Amazon and NY Times!!

http://kriscarr.com/products/crazy-sexy-diet/

"Kris Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes."

I got her Crazy Sexy Diet book about a year ago and kinda toyed with the idea of actually doing it. Lately I've just kinda hit this BLAH feeling to much, I wake up and I'm tired all day and for some odd reason I seem to grab this book and it has truly inspired me to start it. She is always throwing compliments at you and encouraging you to be the best you!.

I cant wait to start and really get back into better health!


If you'd like to know more about the Crazy Sexy Diet, Please don't hesitate, go to her website!!
http://kriscarr.com/

I'll be back with updates!